Mental Health Programs

Moving Forward

This is an eight-week essential skills program offered in partnership with the Centre for Addiction and Mental Health (CAMH) for people facing roadblocks to work-life balance (i.e. stress, interpersonal relationships, mood, feelings of anxiety and/or depression). The Moving Forward program offers; career exploration, computer training, job search skills and techniques, workplace success strategies, life coping and management strategies, health and wellness, and individual counselling support throughout. A program facilitator will work collaboratively with participants to create an individualized program plan outlining steps toward personal, health and work goals.

To qualify for this program, you are:

  • a recipient of Ontario Works
  • at least 18 years of age
  • looking for support to manage health barriers and in the process of seeking and maintaining employment
  • available to attend program hours of Monday to Friday, 10:00am – 3:00pm